Pilates Malvern eases pain, restores motion and aids in rehabilitation needs. A clinical Pilates prescription is tailored to the individual and can be performed with or without specialized equipment. The techniques can be used as a stand-alone therapy or in combination with other methods, depending upon the needs of…

Understanding physiotherapy

Physiotherapy is the term given to confirmed techniques that help those affected by injuries, disabilities or health conditions by adding movement and functionality to their bodies. Not only is it used to treat said issues, but if started at the right time, it can provide help with keeping…

Our pair of lower limbs is a very important part of our anatomy and looking after them conscientiously is our prerogative and responsibility, if we find any problem minor or major pertaining to both or either of them, it is advisable to consult the right professionals who could help…