Advantages of Sports Physiotherapy

Admin : October 13, 2016 11:26 pm : Health

The Advantages of Sports Physiotherapy

Sports Physiotherapy has been used as a realm of science that took some realistic efforts and scientific investigation and is being performed by a professional sports physiotherapist. This kind of job can provide you the scientific methods and importance of Sports Physiotherapy.
This kind of service serves as an aid for the different kinds of injuries and conditions of an athlete to be assessed and heal faster. A sports physiotherapist can help you in terms of your training to compensate such issues like irregular tone of your muscles. Through this process, it offers great improvements in the performance of an athlete and improves their health condition. Starting from stretching or working out, a sports physiotherapist will focus on your therapy and treat your injury properly. Sports physiotherapy Hawthorn
Here are the main advantages of Sports Physiotherapy for you:
By hiring a sports physiotherapist, you will have the opportunity to enjoy spending your time treating your injuries and receive the kind of treatment you will need. Since they are the expert in this kind of profession and they have undergone different kinds of training, you will have the assurance that you can improve your condition faster. Sports Physiotherapy offers lots of benefits to most neurological disorders such as cerebral palsy, stoke, spinal cord injuries and multiple sclerosis.
If you have some musculoskeletal health issues, it will be assisted by your professional sports physiotherapist. Since they are knowledgeable in this kind of field, they can provide you good suggestions on how they will be going to demonstrate their performance regarding your range of exercises. Through Sports Physiotherapy, they can help you increase your strength, motion endurance and at the same time, decrease your speed in healing swelling and pain.
With Sports Physiotherapy, athletes can easily go back to their chosen sports and activities. It is because you will be provided with the right treatment which would be very beneficial for you that will help you to heal your injuries faster. Aside from that, you will also be provided with the best advice on how you can prevent future injuries and how you can alleviate the stress and pain you are feeling.
All of the cardiopulmonary issues are the common expertise of a Sports Physiotherapist that can help improve your life. They can help you improve your breathing and endurance and have a better health condition to ensure that you can perform your activities and task properly.
Sports Physiotherapy is very valuable that can also contribute to sports psychology. It can help you understand your issues clearly and achieve the compressive treatment that directly addresses your goals and issues. So, if you want to learn more what kind of Sports Physiotherapy is the most suitable for you, Hawthorn Physio Therapy Practice can help you. Since there is no sports physiotherapy that fits all, they can provide you the right treatment and recommendation you need that is best or your condition. Just give them a call and set up an appointment today!

Quality physio Care in Hawthorn

Admin : September 26, 2016 1:10 am : Health

Physio Hawthorn

Mountain Physiotherapy offers high quality physiotherapy care to a variety of patients with a range of conditions.  We strive to assess your symptoms, assist you with treatment and also give you the tools needed to manage in the long term, ensuring you have less pain and a better quality of life post treatment. Our promise at Mountain Physiotherapy is to practice our profession to the best of our ability and return our patients to normal functioning and full health. Physio Hawthorn

Mountain Physiotherapy has affiliations with the Olympic Games, Commonwealth Games, London Triathlon, London Marathon, Australian University Games and the European Games. The team of Mountain Physiotherapy and Associates has extensive experience and expertise to help you achieve your goals or to recover from an acute injury or manage a chronic condition.

We offer a range of services from assessment and rehabilitation to therapies and professional services. The assessment could include sports assessment, bicycle assessment, equipment and adaptions or workstation, return to work and gait analysis. Our effective rehabilitation services includes neurological rehabilitation, elderly rehabilitation and surgical rehabilitation. Therapies at Mountain Physiotherapy include but aren’t limited to hydrotherapy, massage, Pilates and occupational health. Our professional services include manual handling training, home visits, occupational health, road/ work injury and Medico-Legal.

Patients of all ages can benefit from physiotherapy and pain can be relieved from muscular, skeletal, ligamentous or neurological issues. The aim is to restore normal body function and movement following an illness or injury and the physio Hawthorn team is committed to bringing you the finest quality care that is proven to be effective.

Mountain Physiotherapy is located on Toorak Road in Hawthorn East and has the convenient opening hours of 8am- 8pm Monday- Friday. Saturday and Sunday visits can also be arranged through booking an appointment. Parking is available at Mountain Physiotherapy and we can be reached by public transport. Please call 1300 799 534 or email us at for more information on our services or to book an appointment.

Adjustable Bed Selections – Back to Sleep

Admin : September 22, 2016 3:17 am : Lifestyle, Uncategorized

Back to Sleep Offers Unique Assessments to Make Adjustable Bed Selections

Melbourne, Australia – Sept. 21, 2016 – Once found primarily in healthcare settings, adjustable beds for the home have grown exponentially in popularity as their benefits have become more well-known. Back to Sleep is among an elite number of companies that utilize a team of healthcare professionals to assist consumers determine the products that best accommodate their sleep habits and health-related concerns.
reasons-why-you-should-choose-an-adjustable-bedBack to Sleep is changing the way people shop for adjustable beds and choose their mattress and pillows through its free mattress selection service and consultation. The company’s healthcare professionals conduct a detailed assessment of the individual’s sleep quality and provide recommendations. During the one-on-one consultation, the client’s sleep posture and environment is explored to arrive at the best solution.
A common misconception is that an adjustable bed is for people with health or back problems, but an adjustable bed has benefits for everyone. The way people sleep and the size of the bed is just as important as the surface they rest upon if they are to enjoy restorative sleep.
Back to Sleep utilizes sleep science to match a mattress, base and pillow to the individual. Consumers have access to mattresses ranging from single to king size and custom mattress sizes can be created to accommodate an extensive number of needs. Back to Sleep takes the guesswork and frustration out of selecting the right adjustable bed, mattress and pillow.
To ensure individuals have the right pillow to complement their adjustable bed and sleep needs, Back to Sleep also offers 30-minute assessments to ascertain the type of pillow that will provide appropriate support, meet specific requirements, and sleep styles, along with tips and advice from the company’s healthcare professionals. Back to Sleep offers memory foam, latex and cooling gel pillows, along with junior/travel pillows.
The specialized consultations with healthcare professionals at Back to Sleep provide customers with expertise to select the adjustable bed, custom mattress and pillows appropriate for a multitude of health-related needs and lifestyles. From zero G to full-body vibration features in its adjustable beds, Back to Sleep is committed to providing the services and products that promote healthy sleep.
For more information, call 1300 854 557 or visit Back To Sleep online.

About Back to Sleep
Founded by leading chiropractor, Dr. George Skandalellis, the Back to Sleep CEO launched the firm in 2009 after years of extensive research. Back to Sleep completes his vision of creating a destination where everyday people have access to accurate information, advice, and top quality mattresses. Back to Sleep maintains a presence on Facebook, Twitter, Instagram, YouTube and Pinterest.

Quality treatment at Monteith Physiotherapy

Admin : July 7, 2016 5:38 am : Uncategorized

Our team of experienced and dedicated physiotherapists at Monteith Physio use hands- on treatment and exercise therapy to mange the broad range of conditions that present themselves at our clinic.

We pride ourselves on offering premium quality physiotherapy services and are confident we will be able to offer you an efficient and effective treatment plan for your everyday life. We offer a number of services at Monteith Physio that will compliment the work of the committed practitioner and speed your recovery to improve your quality of life.
The advice offered by our physio’s is honest and effective and will best help you in your recovery. They will advise you on how to implement your personalised rehabilitation program.

We are experienced in dealing with a range of musculoskeletal conditions and are happy to help you in your recovery.

For more information or to contact  us, visit our website at or call 02 9252 2433.

Chiropractors Directory

Admin : July 7, 2016 5:36 am : Uncategorized

Chiropractor’s are qualified medical practitioners that specialise in the diagnosis,treatment and prevention of illnesses of the neuromuscular skeletal system and the ways in which these disorders impact on an individuals health and quality of life.

Some highly recommended chiropractors include:

Mt Eliza Chiropractic
155 Mt Eliza Way
Mt Eliza 3930
Phone: 03 9787 6999

Diskin Life
Phone: 03 9417 7222
181 Victoria Parade Fitzroy
3065 Melbourne, Australia

Adelaide Podiatry in North Adelaide and Elwood

Admin : July 7, 2016 5:18 am : Health

At Adelaide Podiatry we offer the finest quality service to treat a range of foot and ankle conditions. We treat a wide range of conditions including but not limited to heel or arch pain, children’s feet, achilles/ankle pain, knee or shin pain, ingrown toenails, hip pain, diabetic pain and lower back pain.

As a premium Adelaide Podiatrist provider, we are located in two medical precincts in Melbourne Street North Adelaide and Fullarton road in Elwood.

We have the knowledge and experience to treat your conditions and are able to provide a quality service in a professional environment. We are confident we can provide the best possible care for you and your family.

To contact us or if you need more information on our range of quality services, call 08 8239 1022 for the North Adelaide on Melbourne Street clinic or, 08 8357 0700 for the Eastwood Clinic. Our website is
Podiatry Centre
62 Melbourne Street, North Adelaide

Podiatry Centre
233 Fullarton Road, Eastwood

Epping and West Ryde Physio Offers Multiple Options for Health and Wellness

jess : February 17, 2016 2:10 am : Health

Physiotherapy-pageEpping, NSW – Feb. 7, 2016 – Physiotherapy at the Epping and West Ryde clinics of Northern Districts Physiotherapy Eastwood (NDPE) is focused on providing assessments, maintenance and restoration of physical function and performance. Therapies are designed to ease pain, rehabilitate, reduce the risk of injury, and help the body perform optimally.

Commonly known as physio, physiotherapy services encompass a multitude of techniques and methods for addressing chronic disease, neurological dysfunction, biomechanical imbalances, pain, injuries and sports performance. The clinics provide services for children and adults, special online offers for new patients, and late hours for patient convenience.

Physiotherapy plays a major role in managing chronic diseases ranging from rheumatoid arthritis, diabetes and cardiovascular disease to spinal stenosis, cerebral palsy and Parkinson’s disease. Therapies promote mobility, strength, endurance and range of motion. It helps in the management of scar tissue, sensation and being aware of the space the body occupies.

The clinics utilize GaitScan™ technology to detect and identify biomechanical issues for treatment before they can develop into chronic dysfunctions. Custom orthotics can be prescribed to alleviate pain, align the spine, and address conditions that include pigeon-toes and knock-knees. They help those with deformities, misalignments and are helpful when immobilisation is required.

Massage therapy and dry needling are two of the best known physio methods offered to help patients manage pain, aid in reducing the risk of injury, improving circulation, and stimulating healing. It’s beneficial for enhancing sports performance, maintaining mobility and relieving anxiety. The therapies are helpful for smoking cessation, anger management and weight loss programs.

Prescription exercise, stretching and clinical Pilates programs aid in rehabilitation, maintaining motion and for those recovering from surgical procedures. Mobilisation and manipulation therapy helps in retraining muscles in the proper way to move and assists patients who may be unable to fully participate in their therapy.

Therapies at Epping and West Ryde help patients be the best version of themselves they can be. Therapies encompass a full range of techniques and methods to address pain, prevent injuries, enhance sports performance, maintain movement and treat chronic conditions. Therapies are available for children and adults that have been injured at work, in vehicle accidents, during sports participation and those who require rehabilitation.

For more information, call 02 9874 8410 or visit NDPE online to learn about special offers for new patients.

Smile of a beautiful young woman .  Isolated over white background

Ballajura Dentist Check-ups Help Detect Early Diseases of the Body

jess : November 7, 2015 11:24 am : survey

A Ballajura dentist does far more than help patients maintain oral health. The dentist is often the first to observe signs and symptoms of conditions ranging from diabetes and osteoporosis to heart disease and cancer. Regular cleanings are an easy way of reducing the risks.
An unhealthy mouth has been associated withdementia. Research has demonstrated that those who skip brushing or brush less than once a day are 65 percent more likely to develop the disease. Research indicates bacteria from gum disease may enter the brain via the blood stream and cause inflammation.
The early warning signs of diabetes can be detected by the dentist. Loose teeth, inflammation and bleeding gums are all symptoms that afflict diabetics. Those with diabetes are more susceptible to complications and heal slower, making early detection essential.
Dry mouth may seem like a simple problem, but it can result in major problems. Saliva works to wash debris and bacteria from the mouth, preventing it from collecting on the teeth. Dry mouth can have multiple causes, including diabetes, Parkinson’s disease or medications.
An eating disorder is easy to identify by a Ballajura dentist, no matter how much the patient tries to hide it. Bleeding gums, dry mouth, poor nutrition and erosion of the teeth are all signs of anorexia and bulimia.
The bacteria generated in periodontal disease can increase the risk of heart disease by up to 53 percent, contributing to the formation of plaque in arteries and clots that interfere with circulation.Those who receive regular cleanings and scrapings reduce their risk of heart attack by 24 percent and of stroke by 13 percent.
Osteoporosis is a disease that weakens bones and that thinning and deterioration often appear on dental films before patients are aware there’s a problem. The condition is most common in post-menopausal women and symptoms may include a receding gum line or loose teeth.
Dr. Gregory Chang, owner of The Heights Laser Dental Centre, is a preferred Ballajura dentist, offering general and cosmetic dentistry for a variety of needs. Advanced technology and extensive experience combine to keep mouths healthy and detect early signs of physical disease.
For more information, call 08 9343 5900 or visit.The Heights Laser Dental Centre online.

rehabilitation of ankle joint on the beach

A St. Leonard’s Physiotherapist has a Primary Focus on Pain Relief

jess : November 7, 2015 11:23 am : survey

A St. Leonard’s physiotherapist is a mobility expert, with extensive knowledge of how the body works, from the musculoskeletal to neurological systems of the body. The movement specialists are highly trained in anatomy and biomechanics, allowing them to create specialised treatment and management programs tailored to meet the needs and goals of the individual, with a focus on pain relief.
The physiotherapists at St. Leonard’s have a whole body approach to healing and mobility that treats the underlying cause of injuries and dysfunction, rather than just the symptoms. Multiple therapies address gait behaviors and movement, problems associated with chronic conditions and diseases, and injuries sustained at work and play.
Relieving pain from injuries, musculoskeletal dysfunction and chronic conditions are a primary focus for a St. Leonard’s physiotherapist. Patients who are in pain can’t concentrate on treatment and rehabilitation properly and it will delay the healing process. Physiotherapy offers a non-invasive means of treatment that doesn’t rely on prescription pharmaceuticals, though medication may be indicated for pain immediately following an injury or a surgical intervention.
Many people don’t avail themselves of the benefits of physiotherapy under the mistaken belief that the method is only for those who sustain a catastrophic injury. Physiotherapy also addresses an extensive variety of conditions ranging from migraines, overuse injuries and back pain to sciatica, whiplash and cystic fibrosis.
Physiotherapy techniques encompass a variety of methods designed to improve and restore mobility arising from multiple causes. The practice can apply and remove casts and splints and patients have access to a full range of orthopaedic aids, from boots and braces to slings and crutches.
St. Leonard’s provides paediatric services to diagnose and treat motor development problems and sports injuries, along with congenital abnormalities and chronic diseases that include Cerebral palsy. The clinic can help with conditions that include pigeon-toes, bow-legs, knock-knees and discrepancies in leg length.
Therapeutic massage, dry needling and mobilisation are available, along with clinical Pilates and postural programs and gait assessments. A St. Leonard’s physiotherapist treats injuries, chronic diseases and provides rehabilitation, all with a focus on relieving pain, improving mobility and function, and enhancing quality of life.
For more information, call (02) 9438 1782 or visit St. Leonards Physiotherapy online.


Osteopath Thornbury Offers a Whole Body Approach to Pain and Injuries

jess : November 7, 2015 11:21 am : survey

Melbourne, Australia – June 13, 2015 –Osteopath Thornbury services from Premiere Sports & Spinal Medicine are specially designed to ease pain and address dysfunction in the musculoskeletal and neurological systems, along with connecting soft tissues. Passive and active therapies are available to treat all ages from infants to seniors.
Osteopathic techniques are non-invasive, hands-on, and don’t rely on prescription medications for efficacy. The practice’s osteopathic specialists utilize a wide variety of therapies to place the body in proper alignment, treat injuries and provide relief in chronic disease syndromes arising from neurological sources.
Even conditions that most patients consider minor have the ability to cause tremendous pain, worsen and result in disability without proper attention. Osteopathic medicine provides gentle, hands-on therapies for injuries incurred that can include hip and groin pain, stress fractures and Achilles tendon problems.
Osteopathic therapies have a variety of other advantages. They improve circulation, lower blood pressure and stimulate the immune system. Hands-on therapies elevate mood, are beneficial for those undergoing cancer treatments, and help remove toxins from the body.
The Thornbury osteopathic professionals treat chronic conditions ranging from fibromyalgia to chronic fatigue syndrome. Overuse and repetitive movement conditions sustained during work, sports and leisure time activities can all be addressed with osteopathic methods. The most common conditions for which patients see an osteopathic therapist is back and neck pain.
Neck and back pain affects more than 80 percent of the world’s population at some point during their lifetime. It can arise from improper lifting, insufficient warm-up before exercising, and even the wrong mattress or pillow. The result is the same – misalignments within the neck and spinal column that can lead to chronic pain if left untreated.
Osteopathy treats the whole body and provides a key ingredient for addressing overall well-being, health and functionality. It treats the underlying cause of pain, not just the symptoms. Therapies can be used alone or in conjunction with other techniques and technology to arrive at the best patient outcomes.
Osteopath Thornbury at Premiere Sports & Spinal Medicine provides multiple techniques, technology and hands-on therapies to ease pain, improve functionality, and address issues of the neurological and musculoskeletal system. Therapies also treat the needs of soft tissues to alleviate pain and dysfunction throughout the entire body.
For more information, call 9484 5712 or visit Premier Sports & Spinal Medicine online.


Physiotherapist St Kilda is a Leader in Relieving Shoulder Pain

jess : November 7, 2015 11:20 am : survey

The physiotherapist St Kilda practice provides multiple therapies to alleviate pain, treat chronic disease, provide rehabilitation, and restore functionality. One of the most common conditions for which patients seek the assistance at Physical Healthcare is shoulder pain and dysfunction.
Shoulder pain can result from a wide variety of factors and cause symptoms ranging from pain and stiffness to limited motion and disability. The damage can be centered in the joint, muscles, tendons, cartilage or ligaments. Neurological damage may also be present.
St Kilda physiotherapists have the knowledge, expertise and advanced technology to accurately diagnose the exact cause and location of dysfunction. They conduct numerous strength, range of motion, resting and movement tests to pinpoint problems.
Repetitive motion and overuse injuries are the most common reasons for inflammation, pain and difficult movement, along with conditions that involve arthritis. Patients that perform the same motions as part of their employment and those who participate in sports such as rowing and tennis are at increased risk.
People that regularly lift heavy items, engage in weight lifting and participate in rough sports are also at risk. Fractures, poor posture and dislocations can cause immediate shoulder dysfunction and residual problems that can surface in the future.
Frozen shoulder, tendonitis and rotator cuff problems are other common complaints with which physiotherapists can help, along with rehabilitation following a surgical repair. Prescription exercise programs are tailored to the individual to strengthen the shoulder joint and restore motion.
Treatment may consist of warm and cold therapies or immobilization. A St Kilda physiotherapist can assist with activity modifications to alleviate stress on the joint, ease pain and stabilize the joint. Ergonomic recommendations for the home, workplace and during athletic activities are also available.
Physiotherapists may employ electrotherapy, ultrasound and hydrotherapy to keep soft tissues healthy, ease pain and rehabilitate injuries or following surgery. Therapeutic massage and carefully crafted exercise programs are effective for restoring mobility.
A physiotherapist St Kilda provides numerous therapies that can be used alone or in conjunction to relieve pain, improve mobility and increase functionality. Physiotherapy provides the means to heal and rehabilitate, increase mobility, and quality of life.
For more information, call 1300 581 625.

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